If you are experiencing domestic abuse or know someone you are concerned about, please reach out for support.
Domestic abuse is an incident or pattern of incidents of controlling, coercive, threatening, degrading and violent behaviour, including sexual violence.
It is mostly men abusing women although this is not always the case and men can be at risk from male or female partners.
If you live in Hampshire here is their informationinformationinformation.
If you are in the Portsmouth area- these people are here to help.
For Southampton and the west of Hampshire- yellow door can help yellow dooryellow door.
Sadly, we know that calls to domestic abuse helplines have soared since the Covid-19 lockdown situation. Please do use the local services, and/ or the national link on the poster.